Essential Services Deliveries in Cape Town During Lockdown

We know that even when we’re not under a national lockdown during a pandemic, shopping for essential items can present challenges to those with disabilities, and to parents of children with disabilities. Whether it’s transport to and from the shops, maneuvering through aisles with a wheelchair and a trolley or basket, and now keeping a 1.5 metre gap between yourself and other shoppers, all while guarding ones health, or those of our family members who may have a compromised immune system or be vulnerable due to varying complications of a disability.

We’ve compiled a list of service providers offering delivery of essential items in the hopes it may help relieve at least some of the anxiety that may be experienced during this time.This is by no means a complete list and we will add to it as we discover more service providers offering deliveries. We welcome readers in other cities to send through information on deliveries in your areas so we can compile lists such as this for other regions as well.

Kindly email information through to visit@accessiblesouthafrica.co.za

Groceries

Checkers Sixty60 [Southern Suburbs & Northern Suburbs]

  • Download the app from the playstore
  • Once you have ordered, delivery is within one hour
  • Free delivery
  • Maximum 30 items, maximum 3 per item

Steenberg Pick 'n Pay [Southern Suburbs]

  • Email your order to fsteenberg@pnp.co.za
  • Include your Smart Shopper card number
  • Minimum R300 spend
  • Delivery is free
  • Aim to deliver within 48 hours
  • Credit card, debit cards, cash. No EFT.

KwikSpar Somerset at Lion's Square [Somerset West]

  • Whatsapp your order to 072 790 9762 (you’ll get the total and REF number)
  • With 4km radius of the store
  • Minimum R200 spend for delivery, otherwise you can collect
  • Monday to Friday 08h00-16h00
  • Delivery fee is R50 (R40 for pensioners)
  • Card & Snapscan payments only

KwikSpar Paul Roos

  • Whatsapp your order to 072 622 3641 in bullet form  (you’ll get a confirmation message with a link to “Seepglad” to contact for delivery)
  • Pay when they deliver.
  • Email: kwiksparpr@gmail.com

Alphen KwikSpar

  • Whatsapp “SHOP” to 067 281 4469
  • R70 per delivery
  • Free delivery for local retirement villages
  • Email: kwiksparpr@gmail.com

Buy Fresh [All Areas]

  • Order online: www.buyfresh.co.za
  • Fresh produce, meat, fish, prepared meals, dairy, eggs, pantry, snacks, bakery
  • Same day delivery services for all orders placed before 10am Monday to Saturday.
  • Orders over R600 are delivered free.
  • Cape Town & Surrounding suburbs.
  • Weekly delivery to Paarl, Somerset West, Stellenbosch (Order Thursday, for delivery Saturday) Free for orders over R1000, R100 deliver for under R1000.

Fridge Foods Group [Northern Suburbs]

  • Tinned food,  Juice, Baking, Cleaning products, frozen/fridge foods, Cereals, Spreads/Sauces, Tea/Coffee, Condiments, Biscuits/Desserts, Maize, Pasta
  • Website: www.ffg.org.za
  • Request an order form from townct@ffg.org.za
  • Payment by COD or EFT. Card machine available
  • Order before 15h30 for delivery the next day
  • Order before 10h00 for same day delivery in the afternoon

Fruit & Vegetables

Cape Honeybee [Southern Suburbs]

  • Minimum order R200
  • Free Delivery
  • Plumstead to Muizenberg
  • E-mail: info@capehoneybee.co.za
  • +27 82 887 4717
  • Email to request the order form (I also have it so can send)

Shop2You [Southern Suburbs, Town, Tableview, Northern Suburbs]

  • Shop online: www.shop2you.co.za
  • Email: info@shop2you.co.za
  • Whatsapp: 082 432 9816
  • Orders by 22h00 the day before delivery
  • Southern suburbs & Town: Tuesday & Thursday
  • Northern Suburbs & Tableview: Wednesday & Friday
  • Free delivery for orders over R100
  • R50 delivery for orders under R100

Nomaste [City Bowl, Western Seaboard, selected Northern Suburbs]

BB Distributors [Southern Suburbs]

  • www.bbdistributors.co.za
  • Email: renate@bbdistributors.co.za
  • Fruit, veg, eggs, milk, bread, cheese, frozen berries
  • Tuesday: Tokai, Plumstead, Meadowridge, Constantia, Kirstenhof, Lakeside, Steenberg, Bergvliet, Wynberg, Diep River
  • Wednesday: Rondebosch, Claremont, Newlands, Bishops Court, Kenilworth
  • Thursday: Observatory, Mowbray, Rosebank, Pinelands, Salt River, Woodstock
  • Orders by 6pm Friday – delivery the following week.
  • Payment online by EFT
  • Delivery is free of charge

Cool Bananas [All areas]

  • www.cool-bananas.co.za
  • Phone: 021 511 8054
  • Email: orders@cool-bananas.co.za
  • Fruit, vegetables, herbs, grains, nuts, juice, dairy
  • Tuesday: Tokai, Plumstead, Meadowridge, Constantia, Kirstenhof, Lakeside, Steenberg, Bergvliet, Wynberg, Diep River
  • Wednesday: Rondebosch, Claremont, Newlands, Bishops Court, Kenilworth
  • Thursday: Observatory, Mowbray, Rosebank, Pinelands, Salt River, Woodstock
  • Orders by 6pm Friday – delivery the following week.
  • Payment online by EFT
  • Delivery is free of charge

Meat

Frankie Fenner Meat Merchants [Garden, Woodstock, Palmyra, Durbanville]

  • Free range & grass fed
  • Website: www.ffmm.co.za
  • Emailorders@ffmm.co.za

Fensham's Chicken [Southern Peninsula]

  • Free range pasture-raised chicken
  • Website: www.fenshams.co.za
  • Email: info@fenshams.co.za
  • Phone: 078 168 5349

Fish & Seafood

Southern Cross Seafood [Southern Suburbs]

  • Whatsapp 083 655 2585
  • Office 021 788 5993

ABALOBI [Cape Town CBD & Southern Suburbs]

Caught Online

  • Fresh fish, shellfish, crumbed fish, smoked & cured fish, sauces and spices
  • www.caughtonline.co.za
  • Phone 071 111 9074 or 083 937 3163

Dairy

Doorstep Dairyman [Cape Town CBD & Southern Suburbs]

  • Order online: www.doorstepdairyman.co.za
  • Email: info@doorstepdairyman.co.za
  • Delivery Monday, Wednesday, Friday
  • Dairy, Eggs, Honey, Pies, Bread, Pizza bases

Ready Cooked Meals

Ed's Eezi Meals [Southern Peninsula & Southern Suburbs]

  • Email: eddie@edseezimeals.com
  • Whatsapp:082 784 1979

Fattoush [All Areas]

  • Order online: www.wearefood.co.za
  • Caroline 066 252 1070
  • Minimum order R500
  • Orders require 2 business days for delivery
  • Delivery MOnday, Wednesday, Friday
  • Delivery fee R50

Cila's Home Cooked Meals [Bothasig, Richwood, Burgundy, Edgemead, Montevista]

  • Whatsapp 076 605 2034
  • Meals from R45 for pensioners, up to R75 for large portions.

Freedom Foods Country Kitchen [Sunnydale, South Peninsula]

Pharmacies

Barr's Phamacy [Cape Town CBD]

  • Whatsapp +27 79 965 3450
  • Fax +27 21 421 6757
  • Email rx.barrs@gmail.com
  • Free delivery in the CBD
  • Monday to Friday
  • Pay by card to the delivery person.

Mediplein Pharmacy [Durbanville]

  • Phone: 021 976 1106
  • Whatsapp: 084 576 3081
  • Email: scripts@mediplein.co.za

Gas Refills

KND Gas [Woodstock]

Rads Gas [Mitchells Plain]

  • Phone 073 546 1772
  • Free Delivery in Mitchells Plain

Gas Appliance Specialist Centre

The Gas Mule [Somerset West]

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